Reincarnate Your Mind

Reincarnate Your Mind
One of practice to relaxing your mind is Yoga. Easy relaxation yoga poses for the time-constrain. It is a light and basic way to rejuvenate your exhausted mind and soul with Simple House Yoga.

Introduction to Yoga
Letting the positive energy channeled through yoga brings a dramatic improvement to life, body, mind and how you look. You will feel good with the implication of Yoga. Through yoga, one learns how to respect their own body, viewing stress as negative factor that will channel through personal growth and effect pessimistically. By yoga, you learn to control and stretch your body elastically, directions, positioning and purpose to the context or rejuvenating.

The mother of Yoga
Look to the Eastern Philosophy. The Early Indians developed a method to exceed our limitation of our senses with Yoga. Through conscious control of physical and mental activity, the individuals practicing yoga can master their surroundings and rise to a higher spiritual level.

The vocabulary
Yoga: Derive for Sanskrit root "yug"
Meaning: to link or join together
Alternative word: Balance

Defined objective: Yoga is designed to balance the physical, mental and spiritual aspects of an individual. As the mind and soul approach equilibrium, human increased the awareness of identifying its own identity and relationship with the external world.

Science of Yoga: Yoga is an empirical science based on observations and reflections of experience or introspection. It is also considered the science of self-fulfillment allowing us to utilize our capabilities to the fullest.

"Yoga is designed to balance the physical, mental and spiritual aspects of and individual"